Baked Oatmeal – Apple Version

In order to stay on track, I need tasty food that can be prepared ahead and frozen so that during my work week, I can just grab and go.  I make up 4 of these at a time – one for the next day and 3 for my freezer stash.  Top with fresh strawberries or your choice of fruit, if desired.

Baked Oatmeal - Apple Version
Serves 4
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  1. 2 cups Old Fashioned Oats
  2. 1 tsp Pure Vanilla Extract
  3. 2 tsp Cinnamon
  4. 6 Tbsp Pure Maple Syrup or 4 tsp of stevia
  5. 1-1/2 cup Unsweetened Applesauce
  6. 1 Apple, peeled and chopped
  7. 1/4 tsp Salt
  8. 1 cup Water, Juice or Milk of your choice
  9. PAM
  1. Preheat oven to 350 degrees.
  2. Mix all ingredients until well blended.
  3. Divide into individual ramekins, sprayed with Pam. Place all ramekins on cookie sheet for ease in placing in oven.
  4. Bake for approximately 20 minutes or until it gets firm.
  5. Set your broiler on “high broil” for 2-3 minutes until it reaches a crispy top. This is not the time to step away from your oven.
  1. To freeze: Let cool, remove from ramekin and place in freezer Ziploc bag.
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