In order to stay on track, I need tasty food that can be prepared ahead and frozen so that during my work week, I can just grab and go. I make up 4 of these at a time – one for the next day and 3 for my freezer stash. Top with fresh strawberries or your choice of fruit, if desired.
Baked Oatmeal - Apple Version
2013-06-15 22:48:17
Serves 4
Ingredients
- 2 cups Old Fashioned Oats
- 1 tsp Pure Vanilla Extract
- 2 tsp Cinnamon
- 6 Tbsp Pure Maple Syrup or 4 tsp of stevia
- 1-1/2 cup Unsweetened Applesauce
- 1 Apple, peeled and chopped
- 1/4 tsp Salt
- 1 cup Water, Juice or Milk of your choice
- PAM
Instructions
- Preheat oven to 350 degrees.
- Mix all ingredients until well blended.
- Divide into individual ramekins, sprayed with Pam. Place all ramekins on cookie sheet for ease in placing in oven.
- Bake for approximately 20 minutes or until it gets firm.
- Set your broiler on “high broil” for 2-3 minutes until it reaches a crispy top. This is not the time to step away from your oven.
Notes
- To freeze: Let cool, remove from ramekin and place in freezer Ziploc bag.
Deliciously Inspired http://www.deliciouslyinspired.com/
