More than Managing

 Fruity Herbal Iced Tea Recipe 

Strawberry Infused Tea

http://www.deliciouslyinspired.com/2013/04/fruity-herbal-iced-tea/

Topic:  Something difficult about your “lot in life” and how you’re working to overcome it

I’ve had some health challenges the past few years.  I list them only for the purpose of education just in case someone needs to connect – Interstitial Cystitis, Severe Sleep Apnea and Shingles twice within a few months of each other which has left me with a neuropathy where the nerves were affected.  

Okay enough of that – This is how I manage it:

My faith in God – I trust Him with my days and nights

Search out a team of health providers to partner with me

Listen to the language of my body – move on most days and know when it is time to rest

Take time for the little moments of sweetness – a glass of  iced herbal tea, baby’s giggle, watch a sunset or sunrise, etc.

Consistent exercise program (cardio, strength training, swimming and yoga)

Good nutrition – on most days

Choose to deposit more positive than negative in my life 

Choose not to let pain define me

Family time

Fun

Working on projects I am passionate about

Do you have some tips on managing the challenges in life?  We learn a lot from sharing with each other.

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Comments

  1. I enjoyed tour herbal iced tea recipe. It looks delicious and I can’t wait to try it. I enjoy sun tea all summer but I also like variations of it. Thank you for posting. I found you through the Thursday Blog Hop.

    • Hi Gloria,
      So nice to meet you. I hope you enjoy the tea and it’s a new way to enjoy a cool beverage. I took a peek at your blog and am now a new follower. Looking forward to some more of your posts.

  2. I love your list! We can get through anything when we put God first! Thanks for sharing on the Thursday Blog Hop…the tea is so inviting!

  3. You hit the nail on the head all the way around!

    • Hi Sandra,

      Thanks for stopping by. I buzzed over to your site and I’m a new follower of yours on bloglovin and Facebook. Your table settings are inspiring.