Chia Almond Butter Fruit Dip

This is a yummy fruit dip to make and makes eating an apple seem not so ordinary.  You’ll want to let the yogurt mixture sit for an hour or two to let the chia soften.

Chia AB Fruit Dip

Chia Almond Butter Fruit Dip
Serves 2
Almond Butter and Apples go so well together and this dip gives some fluff to the almond butter.
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Ingredients
  1. 4 Tbsp Greek Plain Yogurt (I use Fage 2%)
  2. 1 Tbsp All Natural Almond Butter (I used Justin's Classic)
  3. 7 drops of Coconut Stevia (maple syrup or honey could also be used)
  4. 1/2 tsp cinnamon
  5. 1 Tbsp chia
  6. 1 Tbsp raw sunflower seeds
Instructions
  1. Mix all ingredients except sunflower seeds in a bowl until smooth (you can do this with a spoon) Then add in sunflower seeds and stir.
  2. Place in refrigerator for 2 hours before serving with a sliced apple.
Deliciously Inspired http://www.deliciouslyinspired.com/
Here are a few other recipes using apples:

Apple Cake - finished

Upside Down Apple Cake

IMG_0070

Stuffed Apples

Here are some useful tools to have when working with apples.

Apple Peeler and Corer

Paring Knife

What is your favorite way to eat apples?

 

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Comments

  1. What a brilliant idea to add yogurt and a nut butter together to make a lighter dip that still has the delicious almond butter flavor! I snack on apples + nut butters all the time, but it does get boring, and it is definitely not healthy with the amount of peanut/almond butter I put on my apple slices! Chia and yogurt are a brilliant idea :)
    Kate @ Babaganosh.org recently posted…Roasted Eggplant Dip with BeetsMy Profile

  2. I love fruit dips! I’ll be honest, I’ve never had chia before. I’d be willing to give it a try though :)
    Trish recently posted…Depression ConfessionMy Profile

    • Hi Trish, I hope you try – chia is a great way to add extra nutrition and a fun texture. Thanks for stopping by for a visit.