Breakfast smoothies are my go-to morning food.  They are time saving, can be drank on the way to work plus there are so many different flavors that can be created, I never get bored.  But not all smoothies are created equally or provide the same nutritional value.

 In March of 2015, I began using Shakeology when I looked at the ingredient list and was pretty impressed.  I was willing to put my current protein powder aside and put it to the test.  Within 3 months, my face had cleared up, my energy increased, my cravings were manageable, my thinking was clearer and my digestive tract was running like clockwork.  Shakeology is more than a protein powder but made from whole food with vitamins and nutrients that support a healthy lifestyle.  Even on days I miss my nutrition mark, drinking Shakeology secures my body one sound meal.  Want to know more – email me at debra.hallock@gmail.com Remember recipes give a direction to head but are suggestions and one can most the time exchange similar ingredients in an out to achieve general destination. Do you have a special smoothie combination you really like?